I have a conversation with a woman named Tania Ortiz Store All natural soap and the interview we talked about the benefits of using natural soap Castile soap vs. commercial.
He said something in this interview that really struck a chord with me and that was the fact that they Castile soap used to clean your teeth! I was so excited by the idea that I had to try and if I did, I liked it fascinating!
"I brush my teeth with soap? Are you crazy?"
IYou will notice that you think it is ridiculous to use soap as toothpaste, because the whole "I wash my mouth out with soap", you've probably heard of before or later in life, or ... The fact is that soap is probably one of the most horrible things you can put in your mouth, but in reality this is not a new concept, nor is it a bad idea. But please make sure you have a natural soap that not all chemicals, perfumes, etc., if you do not want to spend a goodThe amount of time that taste!
Advantages of using tooth soap recipe ...
So far I have personally found that if I feel my teeth with this mixture is so clean when I brush and brush in the night, the next morning you still feel nice and clean and not covered in the plaque!
Tanya in the interview but also getting the "thumbs up" from her dentist. He said that when they use a trademark is used, would be the chair for a long time, more plaqueScraped from their teeth. But his last visit, after the soap, toothpaste concoction used for a certain period was shorter, more comfortable and without excessive scratching and her dentist told her: "Whatever you do, do it"
Now I have to admit that, because they are so used to the toothpaste with real fresh mint, flavor and sweetness, was a bit 'bland, with the soap to me, his mind full recipe for sweet tooth "paste" With only fewIngredients.
So, if you've ever searched for all natural toothpaste that make you feel at home, what I'm here is to share with you today:
What you need ...
Some of the ingredients that could be home in your closet or kitchen. However, there are some that might be necessary to collect and / or order, but are not hard to find items so here we go:
- A small cup or glass to which are added ...
- 1 pump / inject a bad taste, all naturalSoap - soap as a surfactant to help clean teeth and gums act without chemicals. For a look that comes in a foam pump bottle, if the action foam that we are so accustomed to using "normal" toothpaste want.
- 1/4-1/2 tsp. Baking powder - this will act as a natural mild abrasive to remove stains and even people with good 'ole baking soda have been brushing for decades for its other positive qualities
- 1 capful (about 4.1 -1 / 2tsp) vegetable glycerine -. This is what softens. But this is optional, if you believe that you do not need or want to use it.
- One or two small drops of peppermint essential oil - of course, is what gives the fresh mint! Even this is optional and you can also look into adding other oils such as cinnamon or mint others - DISCLAIMER: Please do your research on all the essential oils on you and possible side effects and other warnings!
- My personalIn addition to this recipe, one or two drops of GSE (grapefruit seed extract) is - this is a natural antibacterial, antifungal, etc. product that I have to block unwanted bacteria in the mouth
Simply mix the ingredients in a glass bowl and brush or a toothbrush!
Some additional tips for healthy teeth and gums ...
Remember that when you brush your teeth, you do not want hard, but soft brush and gentle, and please do not forget to floss! For morebest results, an electric toothbrush or battery that runs! If you get the less expensive, battery-powered battery option, to save money in the long run!
Also, if you mix, you will find that is sufficient to be used more than once ... My personal recommendation is that you do not feel the same mix more than twice - once ruled out the clock and then back to pm or ... Sometimes add a bit 'of water, swishedin the mouth and spit out - like an air conditioner! But making a new batch every day.
And finally, never forget that brushing and flossing are only part of the equation for healthy teeth and gums, but also be sure that you will always have the necessary vitamins and minerals, and eat as healthy as possible, of course, a lot of fresh, raw fruits and vegetables ... particularly dark, leafy vegetables!
So, try to give you this recipe and see how you like and what typesresults, the efficiency of your wash with her!
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